The Truth About Synthetic Vitamins
Trash them all!
Did you know that 99% of your store-bought vitamins are synthetic or "fractionated"? Meaning, they're either created in a lab or separated from their naturally-occurring synergists? We've been conditioned in this society to believe the labels, to trust in mega-doses, and to think that an isolated vitamin is just as effective as a whole one. However, the proof is in your pee... when you have that bright yellow flourescent urine, you can be sure that your body is trying to flush out what it views as a toxin. I only sell supplements that are derived from concentrated whole food sources. Trash your old-school synthetics today! Your body will thank you.
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How Sugar Can Make You Fat And Depressed
Don't Eat Carbs Naked!
The average American consumes 150 lbs. of sugar per year. This is a problem of epic and obese proportions, pun intended. Mankind was not designed to consume this much sugar, and indeed, the average intake around the turn of the century was only 10 lbs. per year. Our bodies are giving out... and they're giving us the message in our symptoms: weight gain, hypoglycemia, moodiness, depression, afternoon sleepiness, insomnia (especially waking up after you've already fallen asleep), obesity and diabetes. Many of us LOVE our carbs, so this video gives you a clue on how you might be able to curve off your insulin-spike - and get your sugar under control again.
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